Monday, January 7, 2008

Physical Exercise Record for December 2007


Physical Exercise for 071201=Walking=55 minutes
Physical Exercise for 071202=Walking=50 minutes
Physical Exercise for 071203=Walking=50 minutes
Physical Exercise for 071204=Walking=50 minutes
Physical Exercise for 071205=Walking=50 minutes
Physical Exercise for 071206=Walking=55 minutes
Physical Exercise for 071207=Walking=50 minutes
Physical Exercise for 071208 to 071231=NIL=0 minute

Total exercise time in December 2007 = 360 minutes = 6 hours

Note: I did not exercise from 071208 to 071231 because I wanted to recover from my knees’ problem.

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