Today is 2009-2-26, Thu
At 0530 hour, my weight = 55.9 kg (Camry) and BMI = 20.285
Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 +2 = 6 hours
Bowel Movement today: 1 big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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2 comments:
Interesting blog......
Hi Homeopath,
Thank you very much for your compliments.
Best regards,
HL123
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