Date: 2009-10-13 (Tuesday)
Type of Exercise: Slow walk
Distance: about 2.8 km
Time: From 9.25 am to 9.53 am
Weather: Sunny
Total length of time: 28 minutes.
Speed: 1.666 metres/second
Attire: Shorts and T-shirt and Checker brand track shoe
Venue: Well-built Walking Track near my home.
Perspiration: Moderate to profuse
My last exercise was on: 2009-10-11 (Sunday)
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