![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo2W6S0V8BpgMA1cIs8poTRqIb5IL9FddY_1BVJ9XEGOKpsD-fnCscNpRx4p4AltkP_MkSfstbeefDP7zEbPIPLGiP79hpbgtX4K_94ibYG_Q4gjlcYpcrNN8ZkkX0n2LFuQsADLcg6NY6/s400/cup-of-coffee-joe-java-caffeine.jpg)
Picture Source: http://www.alvinpoh.com/the-coffee-loving-caffeine-junkie-in-me/
Info Source: http://www.webmd.com/diet/slideshow-skinny-sipping?ecd=wnl_din_042511
When you need a shot of caffeine, coffee is a better choice than soda or energy drinks.
Black coffee is calorie-free and rich in antioxidants. Studies have shown that consuming moderate amounts of coffee (about 3 to 4 cups a day) may improve mood and concentration, and reduce the risk of type 2 diabetes and several types of cancer.
No comments:
Post a Comment