Thursday, July 17, 2014

Stress-Busting Foods

Stress-Busting Foods
=========
1. Eggs
2. Dark, leafy greens like kale or Swiss chard
3. Pumpkin seeds
4. Fish rich in omega-3 fatty acids, like sardines, salmon or canned tuna
5. Flaxseed
6. Dark chocolate

No comments:

Post a Comment