![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNaFctVcg2S9gg1FQyIGKDYMZdjgJx_J_aEjSGcPDMpauqclmQ_GmtEZnKCAwosf9G0KisobK0QSWrUlBT1i-1f2cp8cO-GYwnTaL-nRBnGs_MbQ-NV170aUOuGjGVy5IlZ1fhoy94R0dl/s320/laughingsquid.com.jpg)
The cup instant noodle (just bought by Latte) taken before midnight was very unhealthy although its energy was only 250.00 kcal and its sodium was slightly more than 1 gram.
In future, if I feel very hungry, I should take only low-calorie healthy food or drink some water!
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