作者:营养师李老师
七分饱是什么感觉?
说吃饭建议吃7分饱,那七分饱究竟是什么感觉呢?!
一图搞定七分饱,健康从吃七分饱开始.
不管是减肥还是平时注重健康的自己,都来看看吧,毕竟身体健康了比什么都强.
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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