Flexitarian: What is flexitarian ?

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/meatless-meals/art-20048193?pg=2

The term "flexitarian" has been coined to describe someone who eats mostly plant-based foods, but occasionally eats meat, poultry and fish. That kind of healthy eating is the central theme of the Mediterranean diet — which limits red meat and emphasizes fruits, vegetables, legumes, whole grains and healthy fats — and has been shown to reduce your risk of heart disease and other chronic conditions. Why not work on your flexibility and start reaping some healthy benefits?


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