Sunday, April 27, 2025

My resting heart rate (30-day average = 52 bpm) as of 2025-04-27 at 1323 HR


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My resting heart rate (30-day average = 52 bpm) as of 2025-04-27
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Relevant information of AI Review after my Google Search:

A resting heart rate of 52 bpm is generally considered normal, especially for young, healthy adults and athletes.

While the standard range is 60-100 bpm, a rate between 40-60 is common for physically fit individuals. *A slower heart rate can indicate better cardiovascular function and fitness.*

*I do not* experience the following symptoms 

"like dizziness, lightheadedness, or shortness of breath, particularly if you're not a physically active person."

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