Is drinking milk healthy for humans?
Please visit http://milk.procon.org/
Please visit http://milk.procon.org/
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
1 comment:
As long as I can remember I have suffered ear problems. Ten years ago, after having various allergy tests done, I decided to go completely off dairy. Hard to do. There are so many commercial products that contain dairy. But I managed to do it for six months and my ear problems disappeared. I am now 58 and feel better than I ever have. The only dairy I have now is a little milk in my tea and treat myself to cheese on special occasions (I lovvvvvvvve cheese), and yogurt, other than that, I stay away from dairy. I know when I have overdosed on cheese, because I feel it in my ears. By staying mostly away from dairy, I have put on weight (I was always skinny with a bloated tummy). I don't suffer with stomach crampes any more either. Visiting my Doctors, with my son, he asked how I was, and when telling him I cut dairy from my diet and now don't have any ear problems, he just gave me a morified look with no comment. I have always eaten very healthy and by including dairy, I believed and was taught, dairy was part of a healty diet. I now know differant :)
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