Green smoothie with strawberry, carrot, kiwi fruit, cai Xin and plain water made on 29-12-2012

On 29/12/2012, Saturday, at 6.00 pm, I made a green smoothie with vegetable Cai Xin (Choy Sum) 200g, carrot 200g, orange 150g, Kiwi fruit 100g, strawberry 100g and plain water 200ml. Total smoothie produced = about 1000ml (equivalent to 4 x 250ml cups). Ideally it should be for 2 to 4 persons. Drinker: me only. Comment: The smoothie was concentrated. I drank it slowly. Taste: OK.