Why Raw (Food) ? by Frunatic.com
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Info source:
http://www.frunatic.com/#!about/c66t
Why Raw?
The concept of eating predominantly raw food is not only good for you – it’s also good science! Cooking destroys valuable nutrients, enzymes and vitamins in your meals and chemically changes them, contributing to chronic health problems and low energy levels. The meal options available to us in today's hectic lifestyle are mostly depleted of essential nutrients needed by the body. The only way is to eat raw!
By eating raw living foods you may enjoy benefits such as:
• Clear glowing skin and shiny hair
• Pain-free joints
• Weight loss
• Restful sleep
• Sustained high energy level
• Reduced or eliminated cellulite
• Increased mental focus
• More youthful appearance and many more!!
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