How to Keep Your Skin Glowing

Keep the Glow Going

· Don't smoke. It ages your skin and encourages wrinkling.
· Eat lots of fruits, vegetables, lean protein, and whole grains for healthy skin.
· Exercise every day. Exercising helps your skin by increasing blood flow. And sweating flushes out dirt from your skin.
· Find ways to de-stress. Stress can make your skin more sensitive and worsen breakouts.
· Stay out of the sun. Get a fake tan if you want more color.

Info Source: http://www.webmd.com/beauty/face/ss/slideshow-complexion-care?ecd=wnl_day_111114&ctr=wnl-day-111114_nsl-ld-stry&mb=GULHw1r0yczQttMGkoWNR%40HnVev1imbCX2R%2fDNcXcrE%3d