From 12 September 2016, I started a tablet of GNC VITAMIN B-12 1000 (90 VEGICAPS) daily not for hand eczema but for overall health, especially for my nerves.
A severe vitaminB12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more.
The human body needs vitamin B12 to make red blood cells, nerves, and DNA, and to carry out other functions.
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