Thursday, February 3, 2022

Dried and Fresh Chinese Red Dates Dietary Fibre contents and nutrition facts 20220203

【吃红枣、阿胶补血?小心越补越胖_手机搜狐网】https://m.sohu.com/a/260276832_100294408?share_token=f5090a4a-569d-4226-83a3-1e5639a68462

下面我们先来看看红枣的营养成分,下面两张图分别是鲜枣和干枣的成分表(每100克重含量)

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红枣的成分表(每100克重含量)

鲜枣
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红枣的成分表(每100克重含量)

干枣

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