How I healed myself of stuffed nose and excessive mucous (chronic sinusitis)

I had stuffed nose and excessive mucous (chronic sinusitis) since my childhood until 2 to 3 years ago.

I healed myself of this irritating health problem without the help of a medical doctor (i.e. physician) after going CRON for about one year and eat mainly low fat, low salt, low sugar, low protein and high-dietary-fibre plant-based food. I also drink about 1.5 litres of water and take health supplements daily. I keep my BMI (Body Mass Index) below 23.

Now I seldom have stuffed nose or excessive mucous or other nose problems.

This experience of mine may be useful to you.