This evening (2009-2-19) at about 6.30 pm, I used a stationary Recumbent Exercise Bike (30 minutes) and a stationary Upright Exercise Bike (30 minutes) for the first time. The venue was Gym near my home. I piad only $2.00 for the one-time visit (maximum 1.5 hoours).
Total time spent = 1 hour
Total energy expended = 143 k-calories (based on the data given by the bikes)
More information will be added.
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