My non-vegetarian dinner (MAGGI® LOW FAT NOODLE (Curry flavour) on 8 May 2010

After taking only healthy vegetarian food for six days, at about 7.30 pm on 8th May 2010, Saturday, I cook noodle soup with a packet of MAGGI® LOW FAT NOODLE (Curry flavour) for my dinner. Other ingredients were 100 grams of fish, 3 pork balls, 1 egg and about 30 grams of xiao bai cai. Total energy of the food was about 600 Kcal.

To me, the dinner was still relatively unhealthy although MAGGI® LOW FAT NOODLE (Curry flavour) is much healthier than other instant noodles.

So instant noodles should be taken once every few months!

==========================================

Note: The following is the description of the noodle form

http://www.nestle.com.sg/Our+Brands/CulinaryFoods/

MAGGI® LOW FAT NOODLES – The Ultimate Healthier Choice,Best Enjoyed without Guilt!

High in Taste, Low in Fat,

MAGGI® Healthier Choice Low Fat Noodle now contains up to 96% less fat compared to regular instant noodles. This is made possible due to our science-based expertise and the state-of-the art technology from the Nestlé R & D Centre. The innovation involves using air-drying technology instead of the usual deep frying process. As such, significantly less oil is used while still delivering the ‘fried’ taste that consumer desire.

MAGGI® Healthier Choice Low Fat Noodles is the truly healthier yet tasty noodles. Besides being low fat, this range also has up to 40% less sodium compared to regular instant noodles. In addition, it contains no trans fat and does not have added MSG.

The range of MAGGI® Healthier Choice is available in five delicious flavors – Curry, Chicken, Assam Laksa, Tom Yam and Prawn and retails at S$2.85/per pack of 5.

Now, health conscious consumers can truly enjoy tasty instant noodles without guilt!

===============================================