At 1125 am on 2010-12-05 (Sunday) my Metabolic Age according to Tanita BC-532 Body Composition Monitor was 25.
My actual age is 60.
If the measurement results is reliable and a good indicator of the actual age of my body, it must be due to My mainly plant-based diet with High Fibre, Low Protein, Low Fat, Low Salt and Low Sugar intake.
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