For the fisrt time since I stopped taking smoothie on 2011-06-04 because of the numbness on the left side of my left foot, at about 1620 Hr on 2011-06-28 (Tuesday) I made a smoothie with the following:
(a) Orange without skin 120 grams
(b) Apple without skin 90 grams
(c) Ginger without 10 grams
(d) Cold water 150 ml
Method: Use Smoothie Function of Philips Blender HR 2094 for one minute.
Smoothie produced with Philips Blender HR 2094 = About 400 ml
No. of Serves = 1
Tasters: Myself
Verdict: Taste was OK.
Note: Apple and orange are considered cooling and ginger is heaty.
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