The recommended allowance for cholesterol is less than
300 mg a day. Have no more than 4 egg yolks a week and
limit consumption of organ meat and shellfish to no more than twice a week.
Info Source: http://www.hpb.gov.sg/HOPPortal/health-article/5634?_afrLoop=1493140369954974&_afrWindowMode=0&_afrWindowId=null#%40%3F_afrWindowId%3Dnull%26_afrLoop%3D1493140369954974%26_afrWindowMode%3D0%26_adf.ctrl-state%3Dfgsx5sfxa_4
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