The recommended allowance for egg yolks intake

Picture source:

http://news.discovery.com/human/egg-yolk-vs-fast-food-in-cholesterol-showdown.html

Have no more than 4 egg yolks a week.

One egg yolk contains 215-275 mg of cholesterol, depending on size.

Info Source: http://www.hpb.gov.sg/HOPPortal/health-article/5634?_afrLoop=1493140369954974&_afrWindowMode=0&_afrWindowId=null#%40%3F_afrWindowId%3Dnull%26_afrLoop%3D1493140369954974%26_afrWindowMode%3D0%26_adf.ctrl-state%3Dfgsx5sfxa_4