My dinner on 2014-10-29: green smoothie. Fruits and organic vegetables about 650 grams (Apple, orange, carrots, banana, organic red Chinese spinach, organic xiao bai cai) and water 200 ml. Smoothie about 1000ml.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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