It is Wheat Free and Dairy Free
This Gluten Free 8-Grain Hot Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds, and flaxseed. We responded to a need and came up with one of our best tasting and most popular cereals.
I would use this cereal as an ingredient of my homemade cereal consisting of multi whole grains, nuts, beans and seeds.
The source of the pictures = http://www.bobsredmill.com/8-grain-hot-cereal.html
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