👍 I suggest everyone should spend about 10 minutes to watch this video. During this Covid-19 pandemic, good nutrition and knowing when your oxygen level is low, are very important.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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