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As of 2023-06-28,
Since 28-5-2007, Total No. of
Monthly Weight monitored
was 193 (100%)
The No. of times my BMI
between 18.5 and 22.9
was 188 (97.409%)
The No. of times my BMI
equal or more than 23.000
was 5 (2.591%)
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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