Meal Flaxseeds (Ground Flax Seeds )

( Note: The above iamge is from http://www.cactuscanyon.com/flax-seed-cooking.htm )


On 11 December 2009 (8.30 pm), I bought Meal Flax seeds (Ground Flax Seeds )150g packed by organic paradise Pte Ltd at S$3.50 from a shop at T3 to add to my multigrain rice which I take as at least one meal dialy.