At about 6.55 pm on 2009-12-26 (Saturday) I made smoothie with the following:
(a ) Banana without skin 170 grams
(b ) Orange without skin 200 grams
(c ) Apple without skin 100 grams
(d ) Carrot without skin 70 grams
(e ) Ice cubes 230 grams
Method: Use Ice Function of Philips Blender HR 2094 to crush the ice first and use the Smoothie Function 4 times for about 30 seconds each time with a 5-second break in between.
Smoothie produced with Philips Blender HR 2094 = About 800 ml
No. of Serves = 3
Tasters: Myself, Latte and GG
Verdict: Sweet. Concentrated (thick). Very tasty and smooth
Saturday, December 26, 2009
Smoothie: Ripe Banana + Orange + Apple + Carrot +ice cubes (Ref: i09L26)
Labels:
Healthy Diet,
Healthy Food,
Raw Vegan Foods,
Smoothie
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