Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Many people fail to realise that staying healthy is the most important asset to possess.
No matter how good you may be at work, in investing or making a lot of money, all these will be meaningless if your health fails.
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