Saturday, March 17, 2012

Potassium to Sodium Ratio in Buckwheat

Ratio of Potassium to Sodium in 100 grams of buckwheat is a follows

Potassium : Sodium = 460mg : 1 mg = 460 : 1

Info source: http://ndb.nal.usda.gov/ndb/foods/show/6315
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