Some photos of making of Green smoothie (冰沙) consisting of apple, orange, banana, carrot and organic xiao bai cai (小白菜) on 2012-03-18 (Sunday)

Some photos of making of Green smoothie (冰沙) consisting of apple, orange, banana, carrot and organic xiao bai cai (小白菜）on 2012-03-18 (Sunday). The photos were taken with my new Iphone 4S bought on 2012-03-15 (Thursday).


First put 2 medium-size babanas (about 20g) , one orange (about 120g) , one apple (about 110g) and 170 grams of carrot and 250 ml of cold plain water in the blender. Use Philips Blender HR2094 to blend for 1 minute.


After pouring out about 300 ml of smoothie for Latte ( a family member), about 100 garms of xiao bai cai (小白菜0 and 50 ml of cold plain water were added. Blended for 1 minute.

My green smoothie ready to drink was about 750 ml.