Info source: http://www.nutritionaldesignsinc.com/unprocessedbran.htm
Unprocessed Wheat Bran's insoluble fiber is essential for helping to keep the digestive system working properly.
It is one of the best sources of unsoluble fiber.
Low fat diets rich in fiber containing grain products, fruits and vegetable may reduce the risk of some types of cancer, a disease associated with many factors.
High in Fiber
Good Source of Niacin & Iron
Fat Free
Sugar Free
Cholesterol Free
Sodium Free
Uses of Unprocessed Bran:
Sprinkle over prepared cereals
Use as a meat extender
Mix in with fruit juices
Use in recipes such as dinner rolls, cookies, muffins, granola bars, meatloaf and raisin bread.
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