The
info below has been extracted from source: http://www.ncbi.nlm.nih.gov/m/pubmed/20232617/
When making dietary recommendations, clinicians should consider a low-glycemic, modified Mediterranean diet rich in fruits, vegetables, whole grains, and seafood (if not vegetarian) and low in processed, refined foods for optimizing mental health.
Thursday, August 23, 2012
Diet for optimising mental health
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