On 2013 -03-06, I bought 500g of sunflower seeds (向日葵子) at S$4.00 from the market near my home. I would use sunflower seeds as an ingredient of multigrain rice.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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