Wednesday, September 3, 2014

A Call for a Low-Carb Diet That Embraces Fat

From The New York Times:

A Call for a Low-Carb Diet That Embraces Fat

In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating more fat contributes to weight loss and fewer cardiovascular risks.

http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html


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