Green smoothie made at 6.30 pm on 2013-01-02 with white nectarine for the first time and other ingredients:

Green smoothie made at 6.30 pm on 2013-01-02 with white nectarine for the first time and other ingredients:

Cai Xin 150g (33kcal )
Jin Bao 100g (estimated 22 kcal)
Carrot 150g (62 kcal)
Strawberry 150g (48 kcal)
White nectarine 100g (45 kcal)
Banana 100g (95kcal）
Plain Water 200ml
Total energy: 305 kcal

Total smoothie: about 950ml

Taste: OK

Note;
White nectarine 44kcal per 100g
Carrot 41 kcal per 100g
Strawberry 32 kcal per 100g
Banana 95 kcal per 100g
Cai Xin 22 kcal per 100g

White nectarine photo source:
http://www.buyfruit.com.au/eshop/products/White-Nectarines.html