Top 10 Foods for Your Teeth (from www.dental.net)

Top 10 Foods for Your Teeth:

Info source: http://www.dental.net/dental-nutrition/foods-good-for-teeth/

1. Green Tea
2. Dairy products such as milk and yogurt
3. Cheese
4. Fruits rich in Vitamin C
5. Raw vegetables such as broccoli, carrots, sweet potato and pumpkin are rich in Vitamin A
6. Raw onions are rich in powerful anti-bacterial sulphur compounds
7. Raw Celery
8. Sesame Seeds, which are best combined with bread and rolls
9. Proteins like beef, chicken, eggs and turkey are rich in phosphorus.
10. Plain Water