My green smoothie on 2013-05-22. Ingredients: one medium orange, one small apple, 1/4 lemon, 150g of organic caixin and jingbao cai. Plain water 150ml. Total smoothie: about 550ml. Taste: OK.
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Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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