Sunday, August 11, 2013

10 Ways to Keep Kidneys Healthy

Info source:

10 Ways to Keep Kidneys Healthy

Exercise regularly

Don't overuse over-the-counter 
painkillers or NSAIDs

Control weight

Get an annual physical (screening)

Follow a healthful diet

Know your family's medical history

Monitor blood pressure & cholesterol

Learn about kidney disease

Don't smoke or abuse alcohol

Talk to your doctor about getting tested if you're at risk for CKD

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