The brain-healthy diet is the same as heart-healthy diet

According to Dr. Keith Fargo, Ph.D., director of scientific programs and outreach, Alzheimer's Association, the brain-healthy diet is the same as heart-healthy diet. That includes foods low in fat and cholesterol.

Info source :

http://consumer.healthday.com/senior-citizen-information-31/misc-aging-news-10/low-vitamin-d-levels-may-boost-alzheimer-s-risk-study-finds-690514.html?WT.mc_id=enews2014_08_13&utm_source=enews-aff-59&utm_medium=email&utm_campaign=enews-2014-08-13


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