http://www.vegetarian-society.org/my_forums/viewtopic.php?f=21&t=6620 for your convenience although it was posted by "guguess" on Thursday, 19 July 2012 at 8:07 pm. The info is still quite relevant.
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Where to buy nuts and seeds
It would be interesting to know if you can get it cheaper elsewhere than listed.
NTUC Finest
Origins organic Brown Flaxseed Meal
s$3.50 for 250g which is S$14 per kg
-Once open, be sure to store it in a airtight ziplock bag in the fridge. Minimum is 1 teaspoon per day.
NTUC Finest
Nature's Glory organic Brown Flaxseed
s$3.40 for 500g which is S$6.80 per kg
-Only if you have a coffee grinder/mill or a nuts and spice grinder/mill. Normal blender won't work, and I had no luck with mortar and pestle. I don't think you can get it much cheaper elsewhere.
NTUC Finest
Nature's Glory organic Sunflower Seed
s$2.40 for 250g which is s$9.60 per kg
-Surprisingly, Non-organic is not much cheaper.
NTUC
non-organic home brand white sesame seed
S$0.64 for 100g which makes it s$6.40 per kg
-Much cheaper than organic.
Sheng Siong
non-organic Happy Family dried raw Almonds
s$11.80 per kg
-this is probably near wholesale prices
Sheng Siong
non-organic Happy Family dried raw Cashews
s$15.50 per kg
- same as above
location of Sheng Siong shops in Singapore
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D only thing needed 4 ignorance 2 spread, is 4 decent men 2 remain silent.
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