Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Origins brand Brown flaxseed Meal ( 250g, USA). I bough two packets at S$3.85 each from NTUC Fairprice at AMK Hub on 22 April 2015. Opened the first packet on 11 May 2015. To be used as an ingredient of my multi whole grains cereals and drinks.
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