Info source:
Http://articles.mercola.com/sites/articles/archive/2013/06/03/vitamin-b.aspx
Folic acid is a synthetic type of B vitamin 9 used in supplements and fortified foods, while folate is the natural form found in foods
If you take a B9-vitamin supplement, make sure it contains natural folate rather than synthetic folic acid.
Folic Acid Versus Folate: What's the Difference?
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Hearing about the benefits of B vitamins for your brain health might make you consider trying a supplement.
However, it's important to know the difference between folic acid and folate before you do. Although often used interchangeably, folic acid is a synthetic type of B9 vitamin used in supplements and fortified foods, while folate (vitamin B9) is the natural form found in foods.
Think: folate comes from foliage (edible leafy plants) and not supplement bottles as a guideline."
Folate Fortification
Folate plays an essential role in cell division and DNA synthesis and is involved in human growth and development. As a result, all people need to maintain an adequate dietary intake of folate during various stages of their lives.
Folic acid, the most common form of folate in supplements, must be converted to its active form to be used by the body.
More Stable, More Bioavailable Folate
Jarrow Formulas Methyl Folate (5-MTHF) overcomes folate barriers by providing the bioactive form of folate, (6S)-5-Methyltetrahydrofolate (5-MTHF).
5-MTHF represents an innovative dietary ingredient designed to provide greater stability and higher water solubility compared to other forms of folate.
The Superior Folate
Jarrow Formulas Methyl-Folate takes folate supplementation to the next level by providing improved bioactivity with a reduced need for conversion in the body.*
Jarrow Formulas Methyl Folate is absorbed and utilized efficiently in the body, ensuring you will receive support for your cardiovascular and neurologic health at an affordable price.*
Folate Fortification
Folate plays an essential role in cell division and DNA synthesis and is involved in human growth and development. As a result, all people need to maintain an adequate dietary intake of folate during various stages of their lives.
Folic acid, the most common form of folate in supplements, must be converted to its active form to be used by the body.
More Stable, More Bioavailable Folate
Jarrow Formulas Methyl Folate (5-MTHF) overcomes folate barriers by providing the bioactive form of folate, (6S)-5-Methyltetrahydrofolate (5-MTHF).
5-MTHF represents an innovative dietary ingredient designed to provide greater stability and higher water solubility compared to other forms of folate.
The Superior Folate
Jarrow Formulas Methyl-Folate takes folate supplementation to the next level by providing improved bioactivity with a reduced need for conversion in the body.*
Jarrow Formulas Methyl Folate is absorbed and utilized efficiently in the body, ensuring you will receive support for your cardiovascular and neurologic health at an affordable price.*
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