Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
The 12 health supplements taken daily after lunch by La La Latte as 2017-03-21:
Multivitamins
Vitamin C
B complex 100
Vitamin B12
TMG
Curcumin
Alpha Lipoic Acid
Omega 3 fish oil
CoQ12
Folic Acid
Biotin
Vitamin D-3
I would add calcium to the list soon.
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