十个好习惯:
1. 说谢谢。
2. 笑脸迎人。
3. 做事有条理。
4. 戒烟戒酒。
5. 善待他人。
6. 良好的饮食习惯。
7. 每天阅读(包括电子媒体)。
8. 每天做好份内事。
9. 保持健康的身体质量指数。
10. 先处理心情,再处理事情。
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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