Today is 2010-07-12 (Monday)
Today’s Ping Shuai Gong (平甩功) Practice Record:
First practice of the day: 6 minutes
Second practice of the day: 9minutes
Third practice of the day: 15 minutes
Fourth practice of the day: 10 minutes
Total for today: 40 minutes
Cummulative total since 2010-07-09: 110 minutes
Note: Ping Shuai Gong is a very simple Chinese Qigong
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