Today is 2010-07-23 (Fri)
Last practice was on 2010-07-22 (Thu)
Today’s Ping Shuai Gong (平甩功) Practice Record:
First practice of the day: 30 minutes
Total: 30 minutes
Cumulative total since 2010-07-09: 270 minutes
Note: Ping Shuai Gong is a very simple Chinese Qigong
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