Friday, July 16, 2010

2010-07-15: Ping Shuai Gong (平甩功) Practice Record (李鳳山-平甩功)

Today is 2010-07-15 (Thu)

Today’s Ping Shuai Gong (平甩功) Practice Record:

First practice of the day: 15 minutes

Total: 15 minutes

Cumulative total since 2010-07-09: 180 minutes

Note: Ping Shuai Gong is a very simple Chinese Qigong

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