On 2010-07-22 (1850 hr), when I was searching for information on cabbage and kale for making smoothie, I came across a website called The Live Green Smoothie Diet. You may find it useful.
A Live Green Smoothie is a handful of fresh greens and a handful of fresh fruit, all whirled up in the blender with the best water you have on hand.
Well, that’s the short answer, anyway.
There are actually many, many — perhaps inexhaustible — ways to make a Live Green Smoothie. But today, let’s just talk basics…
For details, please visit http://www.live-green-smoothie-diet.com/
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