Info source : http://www.m.webmd.com/food-recipes/rm-quiz-fish-fact-fiction?ecd=wnl_hbn_100112&ctr=wnl-hbn-100112_ld-stry
Fish really might be brain food. Studies have found that eating baked or broiled fish once a week -- over the long term -- seems to help people keep their short-term memory sharp.
Eating fish also appears to lower your risk of Alzheimer's disease and mental decline.
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